Body

Body - Understanding the Surprising Relationship between Posture and Self-Esteem
Understanding the Surprising Relationship between Posture and Self-Esteem
How often have you been told to sit up straight or not to slouch? It may seem like simple advice for maintaining a good posture, but little did we know it's about more than just physical health. There is an unexpected link between our body posture and self-esteem that most people are unaware of....
Body - How the Ancient Art of Aromatherapy Revitalizes Modern Life
How the Ancient Art of Aromatherapy Revitalizes Modern Life
Exploring the depths of human history, we can see that aromatic plants and oils have played a significant role in healing, meditation, beauty treatments, and even religious rituals. The ancient art of aromatherapy - the therapeutic use of essential oils from plant extracts - dates back thousands...